Wednesday, November 16, 2016
I Have A New Play Toy!!!
Doing well with my weight loss: fluctuating between 142-144. I'm happy with that for now. I now know if I tried a bit harder I could lose more but if I can maintain this I'm good. Weight Watchers really helped me get my portions under control and learn what works for me as far as food choices.
Still walking 1 1/2 to 2 miles most days. I can hold both a forearm plank and straight arm plank for 2 minutes each which is good enough for me. Trying to fit yoga into my morning routine but well I have a bit of trouble getting out of bed. All good.